There are many health benefits associated with drinking alkaline water. So many, in fact, that if you are experiencing any health issues, alkaline water should be the first thing on your list to try. Without drinking an adequate amount of alkaline water daily, as nature intended, anything else you are doing to improve your health may be limited in its success.
Naturally alkaline water helps to neutralize acids and remove toxins from the body. It neutralizes symptoms of acidosis. Alkaline water also acts as a conductor of electrochemical activity from cell to cell.
Other alkaline water benefits include:
Increased intracellular hydration
Decreased likelihood of acidosis
Constant replenishment of essential minerals for pH balancing
Increased ability of cells to expel wastes